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Katalin Wight Melisenda Edwards Deep End of the Pool Workouts (Paperback)
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AU $32.58
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所在地：GU14 0GT, 英國
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- Publication Name
- Deep End of the Pool Workouts
- Title
- Deep End of the Pool Workouts
- EAN
- 9781612436661
- ISBN
- 9781612436661
- Release Year
- 2017
- Release Date
- 15/07/2017
- Item Length
- 190mm
- Subtitle
- No-Impact Interval Training and Strength Exercises
- ISBN-10
- 1612436668
- Country/Region of Manufacture
- US
- Genre
- Society & Culture
- UPC
- 9781612436661
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises
- Item Height
- 234mm
- Publisher
- Ulysses Press
- Topic
- Health
- Item Width
- 190mm
- Item Weight
- 310g
- Number of Pages
- 144 Pages
關於產品
Product Information
A guide to the hottest new trend in full-body, no-impact exercise-pool workouts where your feet never touch the bottom Whether you're a professional athlete or general fitness enthusiast, wouldn't you prefer a workout that's kinder to your joints while also producing amazing results? Thanks to the higher force required to move your body against water's resistance and the absence of any impact during the exercises, the workouts in this book do just that. By detailing proper form and technique, this handy guide makes sure you gain maximum benefit from your water workout, including greater: * SPEED * POWER * STRENGTH * FLEXIBILITY
Product Identifiers
Publisher
Ulysses Press
ISBN-13
9781612436661
eBay Product ID (ePID)
233190549
Product Key Features
Book Title
Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Number of Pages
144 Pages
Dimensions
Item Height
234mm
Item Width
190mm
Item Weight
310g
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 864 1548 11
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- t***9 (368)- 買家留下的信用評價。過去 1 個月購買已獲認證Item as advertised, well packaged and speedy despatch/delivery.