第 1/1 張圖片
![Grain of Truth: Why Eating Wheat Can Improve Your Health by Stephen Yafa: New - 第 1/1 張圖片](https://i.ebayimg.com/images/g/PCwAAOSwoUpgt70H/s-l500.jpg)
Grain of Truth: Why Eating Wheat Can Improve Your Health by Stephen Yafa: New
狀況:
運費:
所在地:Sparks, Nevada, 美國
送達日期:
估計於 6月27日, 四至 7月2日, 二之間送達 運送地點 43230
退貨:
保障:
請參閱物品說明或聯絡賣家以取得詳細資料。閱覽全部詳情查看保障詳情
(不符合「eBay 買家保障方案」資格)
安心購物
物品細節
- 物品狀況
- 全新: 全新,未閱讀過和使用過的書籍,狀況完好,不存在缺頁或內頁受損。 查看所有物品狀況定義會在新視窗或分頁中開啟
- Publication Date
- 2016-06-07
- Pages
- 304
- ISBN
- 9781101982914
- Book Title
- Grain of Truth : Why Eating Wheat Can Improve Your Health
- Publisher
- Penguin Publishing Group
- Item Length
- 8 in
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Cooking, Health & Fitness, Social Science
- Topic
- Health & Healing / Gluten-Free, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Allergies, Diet & Nutrition / General
- Item Weight
- 8.5 Oz
- Item Width
- 5.3 in
- Number of Pages
- 304 Pages
關於產品
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
1101982918
ISBN-13
9781101982914
eBay Product ID (ePID)
219255790
Product Key Features
Book Title
Grain of Truth : Why Eating Wheat Can Improve Your Health
Number of Pages
304 Pages
Language
English
Publication Year
2016
Topic
Health & Healing / Gluten-Free, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Allergies, Diet & Nutrition / General
Illustrator
Yes
Genre
Cooking, Health & Fitness, Social Science
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
8.5 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
633.11
Synopsis
A Pollan-esque look at the truth about wheat, with surprising insights on the advantages of eating the world's most contested grain You owe it to your mind and body to step away from the gluten-free frenzy long enough to do what's best for your own personal health. Once you separate fad from fact you'll quickly discover the answer: whole grains, including wheat. Most recently, a Harvard School of Public Health long-term study that followed 117, 500 men and women over a 25-year span revealed that people who eat a whole grain-rich diet lower their risk of cardiovascular disease by 20 percent, and increase their lifespan at least 6 percent. No other food produces similar results. As for the gluten found in wheat, rye and barley--at most six out of a hundred of us have any real problem with it, and less than one percent of us, with celiac disease, cannot tolerate it in any form. So why has wheat become the new asbestos? Why are the shelves of every grocery store and supermarket in America heaped high with gluten-free products? That's what Stephen Yafa sets out to discover in Grain of Truth --a book drawn in part from personal experience that is as entertaining as it is informative. After hundreds of interviews with food scientists, gluten-sensitive individuals, bakers, nutritionists, gastroenterologists and others, he finds that indeed there is indeed a culprit. But it's not wheat. It's not gluten. It's the way that grain is milled and processed by large industrial manufacturers and bakeries. That discovery spurs him to search out growers, millers and bakers who deliver whole wheat to us the way it was meant to be: naturally fermented, with all parts, bran, germ, and white endosperm intact. Yafa finds a thriving local grain movement gaining strength across the country, much as the organic movement did a few decades back. And as he apprentices with local artisan bakers and make his own sourdough breads at home he learns something that few of us know: naturally fermented over two days, as opposed to four hours in commercial bakeries, whole wheat is easily digested by the vast majority of us, including many who consider themselves gluten-sensitive. The long fermentation processing method breaks down these bulky gluten proteins into tiny fragments while slowing the conversion rate of starch to sugar in our bloodstream. Along the way Grain of Truth challenges many common myths. Yafa shows us the science that proves a gluten-free diet doesn't lead to weight loss and that it isn't healthier in any way. He counters common assumptions that modern wheat has been genetically manipulated to contain more gluten, and he point out that despite much web chatter to the contrary, there is no GMO wheat. Those are only some of the reasons that Grain of Truth offers a badly needed fact-based response to anti-wheat hysteria. It also offers an ingredient in short supply these days--common sense, measured out with just enough savvy and substance to make you reconsider what's best for you--and to help you find a healthy answer in real, delicious food. For readers of Salt Sugar Fat and The Omnivore's Dilemma , Grain of Truth smoothly blends science, history, biology, economics, and nutrition to give us back our daily bread., No topic in nutrition is more controversial than wheat. While some people suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonised. His revealing book sets the record straight, breaking down the botany of the wheat plant we've hijacked for our own use, the science of nutrition and digestion, the effects of mass production on our health and questions about gluten and fibre - all to point us towards a better, richer diet.
LC Classification Number
SB191.W5
ebay_catalog_id
4
Copyright Date
2016
賣家提供的物品說明
運費與處理費
物品所在地:
Sparks, Nevada, 美國
運送地點
不丹, 中國, 中國台灣, 中國澳門, 中國香港, 中非共和國, 丹麥, 乍德, 也門, 亞塞拜疆共和國, 亞美尼亞, 以色列, 伯利茲, 佛得角群島, 保加利亞, 克羅地亞共和國, 冰島, 列支敦士登, 利比利亞, 剛果共和國, 剛果民主共和國, 加拿大, 加納, 加蓬共和國, 匈牙利, 南非, 南韓, 博茨瓦納, 卡塔爾, 印尼, 印度, 危地馬拉, 厄瓜多爾, 厄立特里亞, 吉布提, 吉爾吉斯, 哈薩克, 哥倫比亞, 哥斯達黎加, 喀麥隆, 土庫斯安德凱科斯群島, 土庫曼, 土耳其, 圭亞那, 坦桑尼亞, 埃及, 埃塞俄比亞, 基里巴斯, 塔吉克, 塞內加爾, 塞拉利昂, 塞浦路斯, 塞爾維亞, 塞舌爾, 墨西哥, 多哥, 多明尼加共和國, 奧地利, 孟加拉, 安哥拉, 安圭拉島, 安提瓜和巴布達, 安道爾, 寮國, 尼加拉瓜, 尼日利亞, 尼日爾, 尼泊爾, 巴哈馬, 巴基斯坦, 巴布亞新畿內亞, 巴拉圭, 巴拿馬, 巴林, 巴西, 布基納法索, 布隆迪, 希臘, 幾內亞, 幾內亞比索, 德國, 意大利, 愛沙尼亞, 愛爾蘭, 所羅門群島, 拉脫維亞, 挪威, 捷克共和國, 摩洛哥, 摩爾多瓦, 摩納哥, 斐濟, 斯威士蘭, 斯洛伐克, 斯洛文尼亞, 斯里蘭卡, 新加坡, 日本, 智利, 柬埔寨, 格陵蘭, 格雷納達, 格魯吉亞, 梵蒂岡, 比利時, 毛里求斯, 汶萊, 沙特阿拉伯, 法國, 波斯尼亞和黑塞哥維那, 波蘭, 泰國, 津巴布韋, 洪都拉斯, 海地, 湯加, 澳洲, 烏干達, 烏拉圭, 烏茲別克, 牙買加, 特里尼達和多巴哥, 玻利維亞, 瑙魯, 瑞典, 瑞士, 瓦利斯和富圖納群島, 瓦努阿圖, 甘比亞, 百慕達群島, 盧旺達, 盧森堡, 直布羅陀, 科威特, 科特迪瓦(象牙海岸), 秘魯, 突尼斯, 立陶宛, 約旦, 納米比亞, 紐西蘭, 羅馬尼亞, 美國, 聖基茨-尼維斯, 聖文森和格瑞那丁, 聖盧西亞, 聖馬力諾, 肯亞, 芬蘭, 英國, 茅利塔尼亞, 荷蘭, 莫桑比克, 菲律賓, 萊索托, 葡萄牙, 蒙古, 蒙特色拉特島, 薩爾瓦多, 蘇里南, 西班牙, 西薩摩亞, 貝寧, 贊比亞, 赤道幾內亞, 越南, 開曼群島, 阿富汗, 阿拉伯聯合酋長國, 阿曼, 阿根廷, 阿爾及利亞, 阿爾巴尼亞, 阿魯巴, 馬來西亞, 馬其頓, 馬拉維, 馬爾代夫, 馬耳他, 馬達加斯加, 馬里, 黑山
排除:
APO/FPO, 伊拉克, 俄羅斯聯邦, 利比亞, 委內瑞拉, 巴貝多, 新喀里多尼亞, 法屬圭亞那, 法屬玻里尼西亞, 烏克蘭, 瓜德羅普島, 留尼汪島, 白俄羅斯, 美國領地, 阿拉斯加/夏威夷, 馬提尼克島
運費與處理費 | 運送地點 | 運送方式 | 運送*查看送達備註 |
---|---|---|---|
免運費 | 美國 | Standard Shipping | 估計於 6月27日, 四至 7月2日, 二之間送達 運送地點 43230 |
US $5.50(大約 HK$ 42.93) | 美國 | Expedited Shipping | 估計於 6月28日, 五至 7月3日, 三之間送達 運送地點 43230 |
處理時間 |
---|
通常會在收到所有款項後的 2 個工作日內發貨。 |
稅項 |
---|
賣家將對以下州別的買家收取銷售稅: |
物品編號 363420401993 的銷售稅
物品編號 363420401993 的銷售稅
賣家會對寄往以下各州的物品收取銷售稅:
州/省 | 銷售稅稅率 |
---|
退貨政策
收到物品後聯絡賣家的期限: | 退款方式 |
---|---|
30 日 | 退款 |
買家負責支付退貨運費。
賣家信用評價 (463,540)
s***m (1384)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Looks great! Thank you!!
f***l (10682)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
good seller A+
6***1 (526)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Brand new in original wrapping