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Fat Wars: 45 Days to Transform Your Body by M.F.S. King, Brad J, M.S.: New

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Book Title
Fat Wars: 45 Days to Transform Your Body
Publication Date
2001-12-01
Pages
224
ISBN
9780764565861
Subject Area
Health & Fitness, Medical
Publication Name
Fat Wars : 45 Days to Transform Your Body
Item Length
9.2 in
Publisher
Wiley & Sons Canada, T.H.E. The Limited, John
Subject
Diet & Nutrition / Nutrition, Healthy Living, Diet Therapy, Allied Health Services / Physical Therapy, Diet & Nutrition / Weight Loss
Publication Year
2001
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.5 in
Author
Brad J. King
Item Width
6.2 in
Item Weight
11.5 Oz
Number of Pages
224 Pages

關於產品

Product Information

Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book.

Product Identifiers

Publisher
Wiley & Sons Canada, T.H.E. The Limited, John
ISBN-10
0764565869
ISBN-13
9780764565861
eBay Product ID (ePID)
2172714

Product Key Features

Author
Brad J. King
Publication Name
Fat Wars : 45 Days to Transform Your Body
Format
Trade Paperback
Language
English
Subject
Diet & Nutrition / Nutrition, Healthy Living, Diet Therapy, Allied Health Services / Physical Therapy, Diet & Nutrition / Weight Loss
Publication Year
2001
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
224 Pages

Dimensions

Item Length
9.2 in
Item Height
0.5 in
Item Width
6.2 in
Item Weight
11.5 Oz

Additional Product Features

LCCN
2001-039776
Table of Content
Foreword.Acknowledgments.I. So We're Fat. So What?1. The Skinny on Fat—Why You Store It and How to Burn It.2. Understanding the Mechanisms behind Fat Burning—Building a Proper Hormonal Environment.3. His Fat.4. Her Fat.5. Baby Fat.II. Food For Thought.6. Macro-Fuel One: Carbohydrates.7. Macro-Fuel Two: Dietary Fat.8. Macro-Fuel Three: Dietary Proteins.9. Constant Craving.10. Starving.III. Let the Change Begin!11. The Fat Wars Eating Principles.12. Top Ten Supplements for Fat Loss.13. Getting Physical.14. The Fat Wars Action Plan.References.Index.
Copyright Date
2002
Target Audience
Trade
Dewey Decimal
613.25
Dewey Edition
21
Illustrated
Yes

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