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Mental Toughness: Getting the Edge: Baseball Edition by Dr. Ickes, Curt: New

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所在地：Sparks, Nevada, 美國
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Publication Date
2010-03-15
Pages
162
ISBN
0615344305
Publication Year
2010
Format
Trade Paperback
Language
English
Book Title
Mental Toughness : Baseball Edition
Author
Curt Ickes
Item Length
9in
Publisher
IRC Holdings The Limited
Genre
Psychology, Sports & Recreation
Topic
General
Intended Audience
Young Adults
Item Width
6in
Number of Pages
160 Pages

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Product Information

Many baseball players ignore the mental game. The result: prolonged slumps, eroding self-confidence, high levels of anxiety, and inconsistent performance. The game is no longer fun. It is a struggle. In Mental Toughness: Getting the Edge, Dr. Ickes teaches you not only what to do to develop a great mental game, but how to do it. This book provides a blueprint for developing a mentally tough personality and putting this mental toughness in action during game situations. Using proven techniques, Dr. Ickes helps players learn how to achieve the optimal mental state during the "instant of performance." Topics covered include how to play tough-minded baseball, coping with failure, improving concentration, reducing anxiety, and building and maintaining confidence. Written in a clear, understandable manner, this book also provides exercises and drills to help you play your best baseball. A great mental game is what makes players great.

Product Identifiers

Publisher
IRC Holdings The Limited
ISBN-10
0615344305
ISBN-13
9780615344300
eBay Product ID (ePID)
128454358

Product Key Features

Book Title
Mental Toughness : Baseball Edition
Author
Curt Ickes
Format
Trade Paperback
Language
English
Topic
General
Intended Audience
Young Adults
Publication Year
2010
Genre
Psychology, Sports & Recreation
Number of Pages
160 Pages

Dimensions

Item Length
9in
Item Width
6in

Additional Product Features

Age Range
12-Up
Target Audience
Young Adult Audience

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