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Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days, Moore, G
狀況：
物品細節
- 物品狀況
- ISBN
- 9781789290196
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days
- Item Height
- 234mm
- Publisher
- Michael O'Mara Books LTD
- Topic
- Games, Mental Health
- Item Width
- 153mm
- Number of Pages
- 192 Pages
關於產品
Product Information
Although we all know that the adage 'we only use ten per cent of our brain' is a myth, the truth is that the brain has to cope with so much information from so many sources, it's no wonder that at stressful times we can feel mental fatigue and anxiety. In The Brain Coach, Dr Gareth Moore has developed a programme of exercises, techniques and tips that will help you overcome mental strain, increase your brain function and train your brain. Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an 'all brain' workout every day over the specially devised 40-day programme, you will learn how to optimise the performance of your brain, how 'downtime' for your brain can enhance your mental powers, how to spark your creativity, improve your vocabulary for clearer thinking, deal with unhelpful brain responses - and much more besides. Train your brain and regain your mental agility using the timed and focused exercises in The Brain Coach - and you will see a difference in just 40 days.
Product Identifiers
Publisher
Michael O'Mara Books LTD
ISBN-13
9781789290196
eBay Product ID (ePID)
27046674259
Product Key Features
Book Title
Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days
Format
Paperback
Language
English
Topic
Games, Mental Health
Publication Year
2019
Number of Pages
192 Pages
Dimensions
Item Height
234mm
Item Width
153mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 901578627
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物品所在地：
Rossendale, 英國
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