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The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human
狀況：
成交價：
GBP 5.89
大約HK$ 58.34
物品細節
- 物品狀況
- ISBN
- 9781472968081
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- The Lost Art of Running: a Journey to Rediscover the Forgotten Essence of Human Movement
- Item Height
- 234mm
- Publisher
- Bloomsbury Publishing
- Genre
- Biographies & True Stories, Sports
- Topic
- Education
- Item Width
- 153mm
- Item Weight
- 434g
- Number of Pages
- 288 Pages
關於產品
Product Information
'Heads up - here's how to run like a pro' - The Times 'a fascinating book' - Adharanand Finn, author of Running With the Kenyans The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet. 'Excellent' Trail Running magazine 'Shane is the Indiana Jones of the running world' Damian Hall, ultra marathon runner & journalist 'Running technique has to be one of the most subjective issues out there: 10 minutes' investigation on the internet will generally confuse rather than confirm what you should or should not be doing. Mother Nature gave us some amazing gifts as runners - if we rediscover them and use them, we can transform our dynamic and everyday movement.' Shane Benzie Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the 'town of runners'; to the training grounds of world record holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments. Along the way, you will learn how to incorporate natural movement techniques into your own running and hear from some of the top athletes that Shane has coached over the years. Whether experienced or just tackling your first few miles, this ground-breaking book will help you discover the lost art of running.
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781472968081
eBay Product ID (ePID)
9046658998
Product Key Features
Book Title
The Lost Art of Running: a Journey to Rediscover the Forgotten Essence of Human Movement
Format
Paperback
Language
English
Topic
Education
Publication Year
2020
Genre
Biographies & True Stories, Sports
Number of Pages
288 Pages
Dimensions
Item Height
234mm
Item Width
153mm
Item Weight
434g
Additional Product Features
Country/Region of Manufacture
United Kingdom
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 901578627
運費與處理費
物品所在地：
Rossendale, 英國
運送地點
全球
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中美洲和加勒比海, 也門, 俄羅斯聯邦, 利比亞, 南美洲, 奧地利, 德國, 愛沙尼亞, 烏克蘭, 瑙魯, 瑞士, 索馬里, 阿富汗
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