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Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-free
狀況:
物品細節
- 物品狀況
- Genre
- Pregnancy, Birth & Baby Care
- ISBN
- 9780241400012
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-Free
- Item Height
- 227mm
- Publisher
- Dorling Kindersley Ltd
- Topic
- Health, Mental Exercise, Medical Services, Mental Health, Opinion of the People
- Item Width
- 184mm
- Item Weight
- 436g
- Number of Pages
- 160 Pages
關於產品
Product Information
A practical, step-by-step photographic guide to the yoga poses that will support mothers safely through pregnancy, birth and the first months following birth. A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth. Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labour approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-by-step yoga postures specially adapted for each trimester, and relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with confidence. From conception to birth, help develop shared wellbeing and continue to reap the benefits of yoga after the birth as you bond with your new baby and regain your shape.
Product Identifiers
Publisher
Dorling Kindersley Ltd
ISBN-13
9780241400012
eBay Product ID (ePID)
9046567565
Product Key Features
Book Title
Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-Free
Format
Paperback
Language
English
Topic
Health, Mental Exercise, Medical Services, Mental Health, Opinion of the People
Publication Year
2020
Number of Pages
160 Pages
Dimensions
Item Height
227mm
Item Width
184mm
Item Weight
436g
Additional Product Features
Country/Region of Manufacture
United Kingdom
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- GB 901578627
運費與處理費
物品所在地:
Rossendale, 英國
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全球
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物品編號 364852034571 的銷售稅
物品編號 364852034571 的銷售稅
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