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One on One with Tony Little: A Complete 28-Day Body Sculpting and Weight Loss...
by Little, Tony | HC | VeryGood
ThriftBooks
- (3696247)
US $5.83
大約HK$ 45.44
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很好
曾被閱讀過的書籍,但狀況良好。封面不存在明顯損壞,精裝本書籍含書皮。不存在缺頁或內頁受損,無褶皺或破損,同時也沒有對文字標注/標記,或在留白處書寫內容。內封面上標記可能極少。書籍的磨損和破損程度也很低。
庫存 2 件
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所在地:Aurora, Illinois, 美國
送達日期:
估計於 9月25日, 三至 9月27日, 五之間送達 運送地點 43230
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安心購物
物品細節
- 物品狀況
- 很好
- 賣家備註
- Binding
- Hardcover
- Weight
- 2 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780399529214
- Book Title
- One-On-One with Tony Little : a Complete 28-Day Body Sculpting and Weight Loss Program
- Publisher
- Penguin Publishing Group
- Item Length
- 9.6 in
- Publication Year
- 2003
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
- Item Weight
- 31.9 Oz
- Item Width
- 7.7 in
- Number of Pages
- 352 Pages
關於產品
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0399529217
ISBN-13
9780399529214
eBay Product ID (ePID)
2505397
Product Key Features
Book Title
One-On-One with Tony Little : a Complete 28-Day Body Sculpting and Weight Loss Program
Number of Pages
352 Pages
Language
English
Publication Year
2003
Topic
Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
31.9 Oz
Item Length
9.6 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2003-048654
Dewey Edition
21
Dewey Decimal
613.7/1
Synopsis
Tony Little is America's most recognized and award-winning physical fitness specialist and trainer. With this step-by-step, one-on-one body sculpting and weight-loss program, Tony provides the nutrition guides, exercise regimes, and motivation needed to see visible results fast. For the millions of people who want to get in shape for spring and summer, this is the book-and the man-that can do it for them. Includes: Breakfast, lunch, and dinner recommendations-what to enjoy and what to avoid Cardiovascular exercises Specialized upper- and lower-body exercises to rev your metabolism for 24-hour calorie burning Resistance exercises that improve tone and shape Exercises for home or gym Simple suggestions for better work-out results and motivation Energizing nutrition tips Personal success stories of people who have achieved the Tony Little dream
LC Classification Number
GV546.5.L55 2003
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