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Taking the Leap: Freeing Ourselves from Old Habits and Fears by Chodron, Pema

by Chodron, Pema | PB | Good
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“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... 閱讀更多內容關於物品狀況
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所在地：Aurora, Illinois, 美國
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賣家備註
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1590308433
Publication Year
2010
Format
Trade Paperback
Language
English
Book Title
Taking the Leap : Freeing Ourselves from Old Habits and Fears
Author
Pema Chodron
Publisher
Shambhala Publications, Incorporated
Genre
Self-Help, Body, Mind & Spirit, Religion
Topic
Healing / General, Personal Growth / General, Buddhism / Rituals & Practice, Buddhism / General (See Also Philosophy / Buddhist)

關於產品

Product Information

In this book Pema Ch dr n shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa , she helps us to see how certain habits of mind tend to "hook" us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to see these patterns, we can begin to change our lives for the better. The key is learning a new way of facing the inevitable difficulties and insecurities of our daily lives: we must learn how to stay present and open our hearts. "This path entails uncovering three basic human qualities," explains Pema. "These qualities have always been with us but perhaps have gotten buried and almost forgotten. They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others." This book gives us the insights and practices we can immediately put to use in our lives to awaken these essential qualities. In her friendly and encouraging style, Pema Ch dr n helps us to take a bold leap toward a new way of living--one that will bring about positive transformation for ourselves and for our troubled world.

Product Identifiers

Publisher
Shambhala Publications, Incorporated
ISBN-10
1590308433
ISBN-13
9781590308431
eBay Product ID (ePID)
80523905

Product Key Features

Book Title
Taking the Leap : Freeing Ourselves from Old Habits and Fears
Author
Pema Chodron
Format
Trade Paperback
Language
English
Topic
Healing / General, Personal Growth / General, Buddhism / Rituals & Practice, Buddhism / General (See Also Philosophy / Buddhist)
Publication Year
2010
Genre
Self-Help, Body, Mind & Spirit, Religion

Dimensions

Item Length
7.7in.
Item Height
0.4in.
Item Width
5in.
Item Weight
4.6 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Bq5670.C49 2011
Copyright Date
2011
Number of Pages
128 Pages

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