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The Complete Macrobiotic Diet: 7 Steps to Feel Fabulous, Look Vibrant, and...

by Waxman, Denny | PB | LikeNew
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“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... 閱讀更多內容關於物品狀況
價格：
US $6.70
大約HK$ 52.32
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所在地：Aurora, Illinois, 美國
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物品狀況
很新
狀況完好的書籍。封面發亮且沒有損壞，精裝本書籍含書皮。不存在缺頁或內頁受損，無褶皺或破損，同時也沒有對文字標注/標記，或在留白處書寫內容。內封面上標記極少。書籍的磨損和破損程度也很低。 查看所有物品狀況定義會在新視窗或分頁中開啟
賣家備註
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1605986666
Book Title
Complete Macrobiotic Diet
Item Length
8.2 in
Publisher
Pegasus Books
Publication Year
2015
Format
Trade Paperback
Language
English
Item Height
1.2 in
Author
Denny Waxman
Genre
Health & Fitness
Topic
Diet & Nutrition / Macrobiotics, Diet & Nutrition / General
Item Width
5.5 in
Item Weight
13.5 Oz
Number of Pages
416 Pages

關於產品

Product Information

In this superb volume of his core values and practices of the macrobiotic lifestyle, acclaimed expert Denny Waxman offers readers a fresh, balanced approach "to loving yourself from the inside out" as a way of life to nourish body, mind, and spirit. Readers will find that making healthy food choices is delicious, easy, and fun with the expanded vegetarian recipes and simple menus developed by macrobiotic teacher and chef Susan Waxman. Using a clear and adaptable 7 Step Lifestyle Plan based on nature's rhythms, everyday wisdom, and common sense, this invaluable resource addresses topics such as gluten sensitivity, the spiritual aspects of health, as well a brief history of food. This holistic, accessible plan shows you how to look and feel fabulous while improving your mind--to help guide you to the best possible physical and mental health.

Product Identifiers

Publisher
Pegasus Books
ISBN-10
1605986666
ISBN-13
9781605986661
eBay Product ID (ePID)
201591206

Product Key Features

Book Title
Complete Macrobiotic Diet
Author
Denny Waxman
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Macrobiotics, Diet & Nutrition / General
Publication Year
2015
Genre
Health & Fitness
Number of Pages
416 Pages

Dimensions

Item Length
8.2 in
Item Height
1.2 in
Item Width
5.5 in
Item Weight
13.5 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rm235.W39 2015
Reviews
Pivotal to a new way of thinking about diet and health during the past half century. This is the 'go to' book for this way of eating., Accessible. Readers who have been interested in the macrobiotic diet but been intimidated may find this book a balanced and often common-sense guide., Impressive. This book is your key to understanding these principles and putting them to work. This will change your life., Pivotal to a new way of thinking about diet and health during the past half century. This is the ''go to'' book for this way of eating., Denny has been changing the world of conventional thinking regarding health for the past forty years and has had the courage to stand tall against the powerful forces of industry and government: my kind of character!
Copyright Date
2015
Lccn
2016-304797
Dewey Decimal
613.2/64
Dewey Edition
23

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