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Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum...
by Amen, Daniel G. | Acceptable
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運費：
所在地：Aurora, Illinois, 美國
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估計於 5月31日, 五至 6月3日, 一之間送達 運送地點 43230
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物品細節
- 物品狀況
- 尚可
- 賣家備註
- Binding
- Audio CD
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780739377215
- Publication Year
- 2008
- Format
- Compact Disc
- Language
- English
- Book Title
- Magnificent Mind AT Any Age : Natural Ways to Unleash Your Brain's Maximum Potential
- Publisher
- Penguin Random House Audio Publishing Group
- Genre
- Self-Help, Health & Fitness
- Topic
- Personal Growth / Memory Improvement, General, Creativity
關於產品
Product Information
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all the human brain in top working order. Based on the most up-to-date research, as well as on Dr. Daniel Amen s more than twenty years of treating patients at the Amen Clinics, where he and his associates pioneered the use of brain imaging in clinical practice, Magnificent Mind at Any Age does exactly that. Dr. Amen shows how many of the traditional approaches to overcoming the mind-centered challenges that hold us back try harder, work longer, find the sheer willpower either do not work or may make our problems worse. The true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop these qualities of a magnificent mind enjoyed by the world s most successful and happiest people: Increased memory and concentration The ability to maintain warm and satisfying relationships Undiminished sexual desire and performance Goal-oriented perseverance Better impulse control and mastery over potential addictions Free-flowing creativity and the ability to relax and enjoy life s pleasures To achieve this, as Dr. Amen explains here in clearly accessible language, we have a range of options available, including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and, if needed, medication. In addition to revealing how we can all take advantage of such strategies to enjoy the benefits of a balanced and healthy brain at every stage of our lives, Dr. Amen also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia. Whether you re in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, Magnificent Mind at Any Age can give you the edge you need to live every day to your fullest potential. From the Hardcover edition. "
Product Identifiers
Publisher
Penguin Random House Audio Publishing Group
ISBN-10
0739377213
ISBN-13
9780739377215
eBay Product ID (ePID)
66681261
Product Key Features
Book Title
Magnificent Mind AT Any Age : Natural Ways to Unleash Your Brain's Maximum Potential
Format
Compact Disc
Language
English
Topic
Personal Growth / Memory Improvement, General, Creativity
Publication Year
2008
Genre
Self-Help, Health & Fitness
Dimensions
Item Length
6in.
Item Height
1.1in.
Item Width
5in.
Item Weight
10 Oz
Additional Product Features
Number of Volumes
10 Vols.
Edition Description
Unabridged Edition
Reviews
"Learn the secrets of a balanced brain from a physician who has experience examining 50,000 scans of patients. Compare a failing mind to a brilliant brain and learn how to move in the direction you desire." Dr. Mehmet Oz From the Hardcover edition., "Learn the secrets of a balanced brain from a physician who has experience examining 50,000 scans of patients. Compare a failing mind to a brilliant brain and learn how to move in the direction you desire." -Mehmet C. Oz, M.D., bestselling coauthor of You: The Owner's Manual "A must-read . . . Magnificent Mind at Any Age blends scientific innovation with a clear and powerful writing style. Dr. Amen's SPECT scans are fascinating, his conclusions are life-changing, and he provides practical health strategies you can utilize immediately." -Michael Gurian, author of What Could He Be Thinking? and Leadership and the Sexes "I consider Daniel Amen to be the most innovative psychiatrist in America. His premise is simple: you can't have a healthy life without a healthy brain. His dietary and lifestyle strategies for maintaining brain health are based on the world's most comprehensive library of brain imaging technology. If you want a better and more fulfilled life, this book is a must-read." -Barry Sears, Ph.D., bestelling author of The Zone "Dr. Amen is without a doubt our nation's leader as a top clinician/researcher who has the gift of making the complexities of reaching brain health and potential understandable by everyone. . . . Magnificent Mind at Any Age is a gift for the baby boomer who is now facing how to live the rest of his or her life and for young parents who want to make sure that they are providing the best they can for their children and teens. Everyone will find Magnificent Mind at Any Age a great resource." -Earl R. Henslin, Psy.D., author of This Is Your Brain on Joy "Providing brain basics from cradle to grave, Dr. Amen has written an indispensable handbook for handling emotions, cognition, relationships, and even our spiritual lives. It is comprehensive, inspiring, and user-friendly, explaining the most complex material in a way that's easy to understand and, better yet, to put into practice." -Hyla Cass, M.D., coauthor of Natural Highs "A user's manual to care for our precious brain. If you have a brain, buy this book!" -Mark Hyman, M.D., bestselling author of UltraMetabolism From the Hardcover edition., "Learn the secrets of a balanced brain from a physician who has experience examining 50,000 scans of patients. Compare a failing mind to a brilliant brain and learn how to move in the direction you desire." -Mehmet C. Oz, M.D., bestselling coauthor ofYou: The Owner's Manual "A must-read . . .Magnificent Mind at Any Ageblends scientific innovation with a clear and powerful writing style. Dr. Amen's SPECT scans are fascinating, his conclusions are life-changing, and he provides practical health strategies you can utilize immediately." -Michael Gurian, author ofWhat Could He Be Thinking'andLeadership and the Sexes "I consider Daniel Amen to be the most innovative psychiatrist in America. His premise is simple: you can't have a healthy life without a healthy brain. His dietary and lifestyle strategies for maintaining brain health are based on the world's most comprehensive library of brain imaging technology. If you want a better and more fulfilled life, this book is a must-read." -Barry Sears, Ph.D., bestelling author ofThe Zone "Dr. Amen is without a doubt our nation's leader as a top clinician/researcher who has the gift of making the complexities of reaching brain health and potential understandable by everyone. . . .Magnificent Mind at Any Ageis a gift for the baby boomer who is now facing how to live the rest of his or her life and for young parents who want to make sure that they are providing the best they can for their children and teens. Everyone will find Magnificent Mind at Any Age a great resource." -Earl R. Henslin, Psy.D., author ofThis Is Your Brain on Joy "Providing brain basics from cradle to grave, Dr. Amen has written an indispensable handbook for handling emotions, cognition, relationships, and even our spiritual lives. It is comprehensive, inspiring, and user-friendly, explaining the most complex material in a way that's easy to understand and, better yet, to put into practice." -Hyla Cass, M.D., coauthor ofNatural Highs "A user's manual to care for our precious brain. If you have a brain, buy this book!" -Mark Hyman, M.D., bestselling author ofUltraMetabolism From the Hardcover edition.
Target Audience
Trade
Dewey Decimal
612.8/2
Dewey Edition
22
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物品所在地：
Aurora, Illinois, 美國
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| 免運費 | 美國 | Economy Shipping | 估計於 5月31日, 五至 6月3日, 一之間送達 運送地點 43230 |
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I received my book today in perfect condition. I can hardly wait to get started on the recipes. Lots of variety! Love it! Shipped and received very quickly! Thanks!