第 1/1 張圖片
第 1/1 張圖片
Yoga For Suits by Vilga, Edward
by Vilga, Edward | VeryGood
ThriftBooks
- （3700689）
US $7.70
大約HK$ 59.94
狀況：
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... 閱讀更多內容關於物品狀況
很好
曾被閱讀過的書籍，但狀況良好。封面不存在明顯損壞，精裝本書籍含書皮。不存在缺頁或內頁受損，無褶皺或破損，同時也沒有對文字標注/標記，或在留白處書寫內容。內封面上標記可能極少。書籍的磨損和破損程度也很低。
運費：
免費 Economy Shipping.
所在地：Aurora, Illinois, 美國
送達日期：
估計於 9月28日, 六至 10月1日, 二之間送達 運送地點 43230
退貨：
30 日退貨. 由賣家支付退貨運費.
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安心購物
物品細節
- 物品狀況
- 很好
- 賣家備註
- Binding
- Spiral-bound
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780762426218
- Book Title
- Yoga for Suits : 30 No-Sweat Power Poses to Do in Pinstripes
- Publisher
- Running Press
- Item Length
- 8 in
- Publication Year
- 2006
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Body, Mind & Spirit, Health & Fitness
- Topic
- Mindfulness & Meditation, General, Yoga
- Item Weight
- 13.8 Oz
- Item Width
- 7 in
- Number of Pages
- 128 Pages
關於產品
Product Identifiers
Publisher
Running Press
ISBN-10
0762426217
ISBN-13
9780762426218
eBay Product ID (ePID)
63001906
Product Key Features
Book Title
Yoga for Suits : 30 No-Sweat Power Poses to Do in Pinstripes
Number of Pages
128 Pages
Language
English
Publication Year
2006
Topic
Mindfulness & Meditation, General, Yoga
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
13.8 Oz
Item Length
8 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
613.7046
Synopsis
A mid-afternoon latte isn't the only way to re-charge at work. Yoga for Suits provides more than 33 exhilarating alternatives So free those scrunched up shoulders, unfrazzle that frizzled brain, and go from fuzzy to focused. Edward Vilga, a certified yoga teacher and private trainer to many high-powered New Yorkers, explains how. In Yoga for Suits , Vilga has assembled a terrific collection of yoga stretches and breathing exercises. The ones he has chosen here have several distinct "pluses" They can be done in business attire-in the typical office or cubicle-without yoga props. They aren't sweat-inducing, so no need for a post-session shower. They can be done by almost anyone. Vilga includes suggested modifications for the less flexible. They work fast, elevating mood while lowering blood pressure and heart rate. Just a few of these poses can make a big difference in attitude and energy levels. Vilga explains how to do each pose step-by-step, and accompanies his directions with beautiful, full-color photographs. The photos make the yoga moves easy to learn, and the book's "lay-flat" binding makes the book especially easy to use. Yoga for Suits is a great way to revitalize. It provides needed zip almost as quickly as a cup of java, but without the inevitable post-caffeine energy plunge., A terrific collection of yoga stretches and breathing exercises that can be done in business attire-in the typical office or cubicle-without yoga props, A mid-afternoon latte isn't the only way to re-charge at work. Yoga for Suits provides more than 33 exhilarating alternatives! So free those scrunched up shoulders, unfrazzle that frizzled brain, and go from fuzzy to focused. Edward Vilga, a certified yoga teacher and private trainer to many high-powered New Yorkers, explains how. In Yoga for Suits , Vilga has assembled a terrific collection of yoga stretches and breathing exercises. The ones he has chosen here have several distinct "pluses": They can be done in business attire-in the typical office or cubicle-without yoga props. They aren't sweat-inducing, so no need for a post-session shower. They can be done by almost anyone. Vilga includes suggested modifications for the less flexible. They work fast, elevating mood while lowering blood pressure and heart rate. Just a few of these poses can make a big difference in attitude and energy levels. Vilga explains how to do each pose step-by-step, and accompanies his directions with beautiful, full-color photographs. The photos make the yoga moves easy to learn, and the book's "lay-flat" binding makes the book especially easy to use. Yoga for Suits is a great way to revitalize. It provides needed zip almost as quickly as a cup of java, but without the inevitable post-caffeine energy plunge.
LC Classification Number
RA781.7
賣家提供的物品說明
賣家信用評價 （5,355,112）
- 5***5 (1257)- 買家留下的信用評價。過去 1 個月購買已獲認證Good
- 5***5 (1257)- 買家留下的信用評價。過去 1 個月購買已獲認證Good
- i***k (1010)- 買家留下的信用評價。過去 1 個月購買已獲認證Nice big book!