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Supercharged Food: Deliciously healthy Ayurvedic recipes Book By Lee Holmes, NEW

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大約HK$ 115.46
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所在地：Leicester, 英國
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Date of Publication
2 Jun. 2016
Subject 2
Diets & Healthy Eating
Subject 3
Low Fat
Supercharged Food
Deliciously healthy Ayurvedic recipes for a brand-
Subject
Food & Drink
Media
Paperback
Ex Libris
No
Inscribed
No
Signed
No
Vintage
No
Country/Region of Manufacture
United Kingdom
Personalised
No
Character
None
Personalise
No
Signed By
None
Original Language
English
Features
None
Edition
None
Type
Books
ISBN
9781743365540
Publication Year
2016
Format
Paperback
Language
English
Book Title
Supercharged Food: Eat Right for Your Shape: Deliciously healthy Ayurvedic recipes for a brand-new you
Item Height
250mm
Author
Lee Holmes
Publisher
Murdoch Books
Topic
Cooking
Item Width
200mm
Item Weight
1125g
Number of Pages
272 Pages

關於產品

Product Information

Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weight for your body type, connect with your constitutional needs and understand how to bring about harmony in your life through food, nutrition and mindfulness. An extensive introductory section to Ayurveda features tips, tables of dosha specific foods and meal planners as well as yoga exercises illustrated with step-by-step photographs. The recipe section includes shopping lists and over 120 delicious seasonal dishes. At-a-glance symbols indicate which dosha each recipe is suitable for, and which dishes are appropriate during intermittent fasting. Take the Ayurvedic path to good health and abundant natural energy, and achieve your ideal weight and shape.

Product Identifiers

Publisher
Murdoch Books
ISBN-13
9781743365540
eBay Product ID (ePID)
223956879

Product Key Features

Book Title
Supercharged Food: Eat Right for Your Shape: Deliciously healthy Ayurvedic recipes for a brand-new you
Author
Lee Holmes
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2016
Number of Pages
272 Pages

Dimensions

Item Height
250mm
Item Width
200mm
Item Weight
1125g

Additional Product Features

Title_Author
Lee Holmes
Country/Region of Manufacture
Australia

賣家提供的物品說明

商業賣家資料

增值稅識別編號：
  • GB 972127419
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