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The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Re

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Book Title
Five-Element Soution : Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety, and Reclaim Your Life
ISBN
9781401958558
EAN
9781401958558
Publisher
HAY House, Incorporated
Item Length
9 in
Publication Year
2020
Format
Trade Paperback
Language
English
Item Height
0.7 in
Author
Jean Haner
Genre
Self-Help, Body, Mind & Spirit
Topic
Healing / Energy (Qigong, Reiki, Polarity), Spiritual, Healing / Prayer & Spiritual
Item Weight
11.9 Oz
Item Width
5.9 in
Number of Pages
256 Pages

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Product Information

Use the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner. The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body to heal you physically, this book will show you how to make tiny changes in your everyday activities to heal your life when it's not working for you. Based on the traditional wisdom of the Chinese Five Elements-Water, Wood, Fire, Earth, and Metal-the quizzes and step-by-step guidance in this book will help you discover how to solve problems in ways that fit your unique personality type. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine to help you create true and effective change. With short-term practices and select activities, such as aligning with your magic hours, new ways of clearing clutter, and even adding certain colors and foods to your life, you can get solutions for any problem at three different levels-simple remedies, full prescriptions, and a five-week reboot plan-to get your entire life moving in the right direction again.

Product Identifiers

Publisher
HAY House, Incorporated
ISBN-10
1401958559
ISBN-13
9781401958558
eBay Product ID (ePID)
27038855975

Product Key Features

Book Title
Five-Element Soution : Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety, and Reclaim Your Life
Number of Pages
256 Pages
Language
English
Publication Year
2020
Topic
Healing / Energy (Qigong, Reiki, Polarity), Spiritual, Healing / Prayer & Spiritual
Genre
Self-Help, Body, Mind & Spirit
Author
Jean Haner
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
11.9 Oz
Item Length
9 in
Item Width
5.9 in

Additional Product Features

Dewey Edition
23
Target Audience
Trade
Dewey Decimal
613
Table of Content
Introduction Part I: Discover the Map of Your Inner Spirit Chapter 1: Take the Survey: Who Are You? Chapter 2: The Five Elements of Your Personality: What Your Results Reveal Part II: Solving Problems Using the Five Elements Chapter 3: How to Choose a Treatment Chapter 4: Water Element and Symptoms of Water Imbalances - Fear, Lack of Trust, Loneliness, Health Issues Chapter 5: Simple Remedies and Full Prescription for Water Element Chapter 6: Wood Element and Symptoms of Wood Imbalances - Anger, Depression, Lack of Forgiveness, Health Issues Chapter 7: Simple Remedies and Full Prescription for Wood Element Chapter 8: Fire Element and Symptoms of Fire Imbalances - Lack of Joy, Rejection, Trauma, Health Issues Chapter 9: Simple Remedies and Full Prescription for Fire Element Chapter 10: Earth Element and Symptoms of Earth Imbalances - Worry, Weak Boundaries, Lack of Support, Health Issues Chapter 11: Simple Remedies and Full Prescription for Earth Element Chapter 12: Metal Element and Symptoms of Metal Imbalances - Anxiety, Lack of Self-Esteem, Money Issues, Health Issues Chapter 13: Simple Remedies and Full Prescription for Metal Element Part III: 5-Week Life Reboot! Chapter 14: Week One: Replenish Your Water Element Chapter 15: Week Two: Activate Your Wood Element Chapter 16: Week Three: Reignite Your Fire Element Chapter 17: Week Four: Ground Your Earth Element Chapter 18: Week Five: Empower Your Metal Element Part IV: Chinese Medicine for the Spirit Chapter 19: The Five Element Way Chapter 20: Five Element Guides Meditation Resources Acknowledgments

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