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Ikaria: Food and life in the Blue Zone Valle, Mary Very Good

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所在地：Bridgeton, New Jersey, 美國
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ISBN
9781743796153
Book Title
Ikaria : Food and Life in the Blue Zone
Item Length
10.1in
Publisher
Hardie Grant Books
Publication Year
2020
Format
Hardcover
Language
English
Item Height
1in
Author
Mary Valle
Genre
Cooking, Body, Mind & Spirit
Topic
General, Regional & Ethnic / Mediterranean
Item Width
7.8in
Item Weight
32.1 Oz
Number of Pages
208 Pages

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Product Information

A collection of recipes and stories from the Mediterranean island of longevity. In the northern Aegean Sea lies the Greek island of Ikaria, where blue Mediterranean waters lap against a mountainous coastline and rocky trails lead to quaint villages, and where the locals seem to hold a secret. Ikaria is known worldwide for its incredibly high life expectancies and low rates of chronic disease, much of which can be attributed to diet. Born to Greek parents, Meni Valle has always been fascinated by her family's traditions of cooking and eating. In Ikaria, Meni collects traditional recipes from across the island that encapsulate the best of Mediterranean food: vegetables, beans, whole grains, small amounts of meat and fish, a couple of glasses of wine, and plenty of olive oil. But she also tells the stories that make up Ikaria, where life is all about taking time: time to cook, to eat, to nap, to spend with family and friends, to enjoy and to appreciate. With intimate glimpses of the island's festivals, markets, kitchens and people, Ikaria is a cookbook that will transport and transform you.

Product Identifiers

Publisher
Hardie Grant Books
ISBN-10
1743796153
ISBN-13
9781743796153
eBay Product ID (ePID)
11038623064

Product Key Features

Book Title
Ikaria : Food and Life in the Blue Zone
Author
Mary Valle
Format
Hardcover
Language
English
Topic
General, Regional & Ethnic / Mediterranean
Publication Year
2020
Genre
Cooking, Body, Mind & Spirit
Number of Pages
208 Pages

Dimensions

Item Length
10.1in
Item Height
1in
Item Width
7.8in
Item Weight
32.1 Oz

Additional Product Features

Reviews
Ikaria: Food and Life in the Blue Zone , by Meni Valle is a rather lovely book to have on the shelf as we enter what may well be a dark and rather sobering winter.
Dewey Decimal
641.5949582
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

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