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Peaceful Like a Panda : 30 Mindful Moments for Playtime, Mealtime, Bedtime, o...
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所在地：Jessup, Maryland, 美國
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估計於 6月29日, 六至 7月5日, 五之間送達 運送地點 43230
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- ISBN
- 9780593179246
- Book Title
- Peaceful like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime!
- Book Series
- Mindfulness Moments for Kids Ser.
- Publisher
- Random House Children's Books
- Item Length
- 9.4 in
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Illustrator
- Betts, Anni, Yes
- Item Height
- 0.5 in
- Genre
- History, Juvenile Nonfiction
- Topic
- Americas (North, Central, South, West Indies), Social Topics / Emotions & Feelings, Health & Daily Living / General
- Item Weight
- 16.4 Oz
- Item Width
- 7.9 in
- Number of Pages
- 96 Pages
關於產品
Product Information
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather!Explore the world around you during travel.Boost your brain before learning.Make the most of your imagination at playtime.
Product Identifiers
Publisher
Random House Children's Books
ISBN-10
0593179242
ISBN-13
9780593179246
eBay Product ID (ePID)
21050081152
Product Key Features
Book Title
Peaceful like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime!
Number of Pages
96 Pages
Language
English
Publication Year
2020
Topic
Americas (North, Central, South, West Indies), Social Topics / Emotions & Feelings, Health & Daily Living / General
Illustrator
Betts, Anni, Yes
Genre
History, Juvenile Nonfiction
Book Series
Mindfulness Moments for Kids Ser.
Format
Hardcover
Dimensions
Item Height
0.5 in
Item Weight
16.4 Oz
Item Length
9.4 in
Item Width
7.9 in
Additional Product Features
Intended Audience
Juvenile Audience
Reviews
Praise for Peaceful Like a Panda "Consider this picture book as your portable Zen Machine. From AM to PM, it's got you covered to overcome some of the most stressful parts of your day. Here are four terrifically mindful moments you can add to your daily routine to chase better sleep, boost immunity, and alleviate depression. Your kid will be calmer, and it will do wonders for your own anxiety too." --Fatherly Praise for Breathe Like a Bear " Breathe Like a Bear is a beautiful guide to mindfulness. Parents, teachers, caregivers-- and especially kids--will love the different ways to explore mindfulness and breath through animals and story in Breathe Like a Bear. Both lyrical and practical, this much-needed book will help children navigate the world around them!" --Susan Verde, author of I Am Yoga and I Am Peace "I love this book! Breathe Like a Bear is filled with playful and imaginative ideas for helping kids connect to themselves, whether it's their own strong energy or inner calm. Each moment that Kira has so elegantly sculpted and described conjures up delicious, beautiful, or whimsical, child-friendly scenarios. It's exactly this fun and accessible style that will make kids want to try every one of these little gems that provides simple tools for big change." --Laurie Berkner, award-winning and bestselling children's musical artist Author Willey brings years of experience in children's music and movement to her debut.The book is divided into five sections ("Be Calm," "Focus," "Imagine," "Make Some Energy," and "Relax"), which are further sectioned into double-page-spread subtopics. Each spread includes one or two breath-centered exercises to encourage a habit and practice of mindfulness. Most, but not all, include references to wild animals and nature that are sure to appeal to young children. They are encouraged to use their imaginations as launch pads for being present: "Imagine you're a cloud in the sky" and "Imagine you're a sleepy lion, just waking up in the morning" are typical. The exercises are brief and excellent for short attention spans, though some offer opportunities for extension through pacing. The instructional text is simple enough for fluent readers to use in self-guided practice, though each exercise likely works best as a read-aloud. Betts accompanies each exercise with charming illustrations featuring foxes, elephants, fanciful clouds, and, of course, bears. This friendly book is sure to appeal to educators and caregivers looking for an accessible and kid-friendly introduction to mindfulness. A breath of fresh air. - Kirkus Reviews Breathe Like a Bear teaches kids how to flex their mindfulness muscles and be calm, focused, imaginative,energized and relaxed. Kira Willey offers up fun activities that are sure tocaptivate young audiences and start them developing positive energy-producinghabits for their physical and mental well-being. And as Michelle KelseyMitchell points out in the foreword, "Children who practice mindfulnessare better able to self-regulate, have improved social skills... anddemonstrate higher self-esteem." Accentuating the engaging exercises aredelightful illustrations of animals and nature portrayed in strikingly boldcolors. This enjoyable, interactive book is a sneaky way to promote a healthyapproach to life with the small people you value most. - Shelf Awareness
Lccn
2021-285553
Grade from
Preschool
Grade to
Third Grade
Lc Classification Number
F723.M37w557 2020
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物品所在地：
Jessup, Maryland, 美國
運送地點
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