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Gut Check : Unleash the Power of Your Microbiome to Reverse Disease and Trans...
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- ISBN
- 9780062911773
- Book Title
- Gut Check : Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Book Series
- The Plant Paradox Ser.
- Publisher
- HarperCollins
- Item Length
- 9.3 in
- Publication Year
- 2024
- Format
- Hardcover
- Language
- English
- Item Height
- 1 in
- Genre
- Health & Fitness, Science
- Topic
- Life Sciences / Microbiology, Diet & Nutrition / Nutrition, Healthy Living, Life Sciences / Biology
- Item Weight
- 16.2 Oz
- Item Width
- 6.3 in
- Number of Pages
- 336 Pages
關於產品
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062911775
ISBN-13
9780062911773
eBay Product ID (ePID)
9060620607
Product Key Features
Book Title
Gut Check : Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
Number of Pages
336 Pages
Language
English
Publication Year
2024
Topic
Life Sciences / Microbiology, Diet & Nutrition / Nutrition, Healthy Living, Life Sciences / Biology
Genre
Health & Fitness, Science
Book Series
The Plant Paradox Ser.
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
16.2 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-039167
Dewey Edition
23
Series Volume Number
7
Dewey Decimal
612.3601579
Synopsis
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home--us!--revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease. We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes living in our guts, mouths, and skin that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome's home, and it wants to take care of you, but first you have to protect it. In Gut Check , Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right - all disease begins in the gut. When our microbiomes are out of balance, it affects our immune systems, our hormone levels, our mental health, our longevity, and our risk of developing autoimmunity, heart, and neurodegenerative disease, as well as arthritis, diabetes, and cancer. Yet, not all hope is lost: disease can also be healed in the gut if we choose to treat our microbes right. In Gut Check , Dr. Gundry shows us how. In his warm, authoritative voice, Dr. Gundry provides us with the keys to unlocking our gut health, allowing our bodies, and its microbiome, to function at their highest potential. Sharing shocking new research as well as a detailed eating plan with food lists and recipes to heal and rebalance the microbiome, Gut Check provides the cutting-edge information and tools we need to repair our health and reclaim our lives., In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home--us!--revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease. We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes living in our guts, mouths, and skin that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome's home, and it wants to take care of you, but first you have to protect it. In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right - all disease begins in the gut. When our microbiomes are out of balance, it affects our immune systems, our hormone levels, our mental health, our longevity, and our risk of developing autoimmunity, heart, and neurodegenerative disease, as well as arthritis, diabetes, and cancer. Yet, not all hope is lost: disease can also be healed in the gut if we choose to treat our microbes right. In Gut Check, Dr. Gundry shows us how. In his warm, authoritative voice, Dr. Gundry provides us with the keys to unlocking our gut health, allowing our bodies, and its microbiome, to function at their highest potential. Sharing shocking new research as well as a detailed eating plan with food lists and recipes to heal and rebalance the microbiome, Gut Check provides the cutting-edge information and tools we need to repair our health and reclaim our lives.
LC Classification Number
QR171.G29G86 2024
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