第 1/1 張圖片
第 1/1 張圖片
Anxiety Rx: A New Prescription for Anxiety Relief from the Docto
GBP 13.33
大約HK$ 137.91
狀況：
良好
曾被閱讀過的書籍，但狀況良好。封面有諸如磨痕等在內的極少損壞，但沒有穿孔或破損。精裝本書籍可能沒有書皮。封皮稍有磨損。絕大多數書頁未受損，存在極少的褶皺和破損。使用鉛筆標注文字處極少，未對文字標記，無留白處書寫文字。沒有缺頁。
運費：
GBP 8.99（大約 HK$ 93.01） Standard Int'l Postage.
所在地：South East, 英國
送達日期：
估計於 9月27日, 五至 10月9日, 三之間送達 運送地點 43230
退貨：
30 日退貨. 由買家支付退貨運費.
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安心購物
物品細節
- 物品狀況
- ISBN
- 9781734426540
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- Anxiety Rx
- Item Height
- 229mm
- Publisher
- Awaken Village Press
- Genre
- Biographies & True Stories
- Topic
- Mental Health, Opinion of the People
- Item Width
- 152mm
- Item Weight
- 490g
- Number of Pages
- 366 Pages
關於產品
Product Information
** Winner of the 2020 Nautilus Award in Psychology ** Anxiety Is Unavoidable: Suffering Is Optional On February 8, 2013, I was a highly anxious and burned-out fifty-two-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be onstage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got to the comedy club. I suffered an injury that night that would end my medical career. I've dealt with anxiety since I was a teenager. My father was schizophrenic and bipolar, and the chaos and pain of his illness created tremendous alarm in my system. My mother did her best to love and take care of my brother and me, but she had her own issue with chronic anxiety. I often say my mother was neurotic and my father was psychotic, so my psyche didn't stand much of a chance! I wrote this book to make my father's suicide and the suffering of my family mean something: to help others who experienced chronic worry to understand and fix the pain that is sucking the life out of them. I have degrees and advanced training in medicine, neuroscience, and developmental psychology, but much of what I'll share came out of my experiences in very unscientific places. This book is a unique blend of hard neuroscience and soft spirit. For over thirty years, I searched for relief from anxiety and saw practitioners ranging from Indian shamanic energy healers to highly accomplished psychiatrists. (I was lucky I was a doctor so I could afford to be a patient.) Have you, too, gone to extraordinary lengths to resolve your chronic compulsion to worry and are still suffering? Read on. What makes this book different is a relentless focus on calming anxiety at its true source, which I will share with you in detail. That source is in a place most doctors and psychologists fail to explore, and that oversight is why the positive effects of most anxiety therapies tend to wear off over time. Although I'll talk about my patients' experiences with anxiety as well as my own, everything within these pages has been vetted, explored, and applied to my own life. The ideas and practices are unique, novel, and effective. This is my life's work and the ultimate book of high-impact solutions for escaping the trap of chronic worry. I truly do not want you to suffer as I have! People with anxiety are confused and don't know what is happening to them. I've gone from being a hapless victim of my anxiety, never knowing when it would end, to having a path that helps me every single time anxiety comes up. In this book, I'll show you exactly what is going on in your mind and your body and what you can do about it. What is in this book has changed my life for the better, and it will do the same for you.
Product Identifiers
Publisher
Awaken Village Press
ISBN-13
9781734426540
eBay Product ID (ePID)
6046653932
Product Key Features
Book Title
Anxiety Rx
Format
Paperback
Language
English
Topic
Mental Health, Opinion of the People
Publication Year
2020
Genre
Biographies & True Stories
Number of Pages
366 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
490g
Additional Product Features
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 724 4981 18
賣家信用評價 （1,306,322）
- a***d (522)- 買家留下的信用評價。過去 1 個月購買已獲認證Very helpful book.
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