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The Yoga Minibook for Longevity: A Specialised Programme for a H

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Slight Creasing To Spine and Wear To Edges Of Pages
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曾被閱讀過的書籍,但狀況良好。封面有諸如磨痕等在內的極少損壞,但沒有穿孔或破損。精裝本書籍可能沒有書皮。封皮稍有磨損。絕大多數書頁未受損,存在極少的褶皺和破損。使用鉛筆標注文字處極少,未對文字標記,無留白處書寫文字。沒有缺頁。 查看所有物品狀況定義會在新視窗或分頁中開啟
賣家備註
“Slight Creasing To Spine and Wear To Edges Of Pages”
UPC
9780743226998
Publication Year
2003
Format
Paperback
Language
English
Book Title
The Yoga Minibook for Longevity: a Specialised Programme for a Healthier, Vital You
Item Height
152mm
Author
Elaine Gavalas
Publisher
Simon & Schuster Ltd
Topic
Health, Mental Health
Item Width
152mm
Item Weight
206g
Number of Pages
144 Pages

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Product Information

THE YOGA MINI-BOOK FOR LONGEVITY is book four in our series of clearly illustrated instructional books, each demonstrating how yoga practice is the superior approach to meeting specific health/wellness goals - here, a programme of exercise that can be practiced at any age and adapted to individual physical contraints. Yoga's mainstream appeal is undeniable - thousands of people are taking up the practice annually. They range in age from teens to boomers and beyond, many of them motivated by a particular advertised health benefit of regular practice -- in this case, a flexible system of exercise that works around physical constraints to encourage long life. From an introduction to the practice to asans for for those with arthritis, back pain, and other ailments, readers have all they need to create an individualized routine for their specific needs and situations.

Product Identifiers

Publisher
Simon & Schuster Ltd
ISBN-13
9780743226998
eBay Product ID (ePID)
94315099

Product Key Features

Book Title
The Yoga Minibook for Longevity: a Specialised Programme for a Healthier, Vital You
Author
Elaine Gavalas
Format
Paperback
Language
English
Topic
Health, Mental Health
Publication Year
2003
Number of Pages
144 Pages

Dimensions

Item Height
152mm
Item Width
152mm
Item Weight
206g

Additional Product Features

Title_Author
Elaine Gavalas
Series Title
Yoga Minibooks
Country/Region of Manufacture
United Kingdom

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增值稅識別編號:
  • GB 724498118
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