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Judith Wills' Complete Speed Slimming System: Your Ultimate Guide to Quickest-ev
狀況:
物品細節
- 物品狀況
- ISBN
- 9780091774479
- Publication Year
- 1993
- Format
- Paperback
- Language
- English
- Book Title
- Judith Wills' Complete Speed Slimming System: Your Ultimate Guide to Quickest-ever Fat Loss and Figure Reshaping
- Item Height
- 254mm
- Publisher
- Tiger Books International
- Topic
- Health
- Item Width
- 200mm
- Number of Pages
- 144 Pages
關於產品
Product Information
This guide is designed to give the reader a programme to help lose weight fast, effectively, but safely - without crash dieting. It contains mix and match diet plans and shape routines. With the help of three weight, shape and fitness questionnaires, the reader picks the most suitable programme for a beautiful body in the fastest possible time. The system is based on a diet high in complex carbohydrates, low in fats, with menus that satisfy coupled with a low-intensity aerobics plan geared to each individual's fitness level and a body-shaping routine to target specific problem areas. As well as a recipe section, also featured are food charts which offer a practical guide to the percentage of fat and carbohydrate content of foods, providing an aid to long-term weight control. This system has been approved by doctors and dieticians as safe and sensible. Other books by Judith Wills include The Junk Food Diet , A Flat Stomach in 15 Days and High-Speed Slimming .
Product Identifiers
Publisher
Tiger Books International
ISBN-13
9780091774479
eBay Product ID (ePID)
90545721
Product Key Features
Book Title
Judith Wills' Complete Speed Slimming System: Your Ultimate Guide to Quickest-ever Fat Loss and Figure Reshaping
Format
Paperback
Language
English
Topic
Health
Publication Year
1993
Number of Pages
144 Pages
Dimensions
Item Height
254mm
Item Width
200mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- GB 920299721
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物品所在地:
Ammanford, 英國
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全球
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也門, 俄羅斯聯邦, 利比亞, 烏克蘭, 瑙魯, 索馬里, 阿富汗
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GBP 5.99(大約 HK$ 59.20) | 美國 | 標準運送方式 (Standard Int'l Postage) |
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物品編號 386866341233 的銷售稅
物品編號 386866341233 的銷售稅
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賣家信用評價 (1,086,517)
0***t (546)- 買家留下的信用評價。
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A good book and quick delivery .
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A good book , quick delivery.
e***a (242)- 買家留下的信用評價。
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Very happy to receive this book. Can't wait to read it! A great buy!