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The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Recl
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所在地:Fraser, Michigan, 美國
送達日期:
估計於 6月11日, 二至 6月15日, 六之間送達 運送地點 43230
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- Brand
- Bennett, Brenda
- ISBN
- 9781628604740
- Subject Area
- Cooking, Medical
- Publication Name
- 30-Day Sugar Elimination Diet : A Whole-Food Detox to Conquer Cravings and Reclaim Health, Customizable for Keto or Low-Carb
- Item Length
- 10 in
- Publisher
- Victory Belt Publishing
- Subject
- Clinical Medicine, Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
- Publication Year
- 2022
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8 in
- Item Width
- 8.1 in
- Item Weight
- 36.4 Oz
- Number of Pages
- 320 Pages
關於產品
Product Information
The last sugar detox you will ever need, With no gimmicks, no prepackaged diet foods, and no juicer required, this complete guide to detoxing from sugar and refined carbs is unlike any other you've seen before. Giving you nearly 90 nutrient-dense recipes and two diet tracks to choose from-keto or low-carb-Nutritional Therapy Practitioner Brenda Bennett shows you how to use everyday whole foods as your secret weapon to claim victory over cravings once and for all. The two tracks are interchangeable, and the easy-to-follow meal plan can be customized to accommodate your individual needs and jump-start weight loss. Brenda helps you chart your course to meet your health goals and walks with you every step of the way. Inside, you'll find tips for, Choosing the diet track that suits you best, Staying hydrated and maintaining a healthy electrolyte balance, Selecting healthy fats, oils, and natural sugar-free sweeteners, Weaning yourself off of snacks and sweet treats (even sugar-free ones), Intermittent fasting (which is completely optional during the detox), Making daily self-care a habit, Identifying your trigger foods so you won't revert to negative eating patterns, Testing your blood glucose to see how your body reacts when you reintroduce certain whole-food carbohydrates, The 30-Day Sugar Elimination Diet comes complete with a shopping list for each section of the plan and makes smart use of leftovers. You can repeat this detox as often as needed for maximum benefits and ongoing success! Book jacket.
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628604743
ISBN-13
9781628604740
eBay Product ID (ePID)
13057257381
Product Key Features
Publication Name
30-Day Sugar Elimination Diet : A Whole-Food Detox to Conquer Cravings and Reclaim Health, Customizable for Keto or Low-Carb
Format
Trade Paperback
Language
English
Subject
Clinical Medicine, Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Publication Year
2022
Type
Textbook
Subject Area
Cooking, Medical
Number of Pages
320 Pages
Dimensions
Item Length
10 in
Item Height
0.8 in
Item Width
8.1 in
Item Weight
36.4 Oz
Additional Product Features
LCCN
2022-465564
Intended Audience
Trade
Lc Classification Number
Rm237.85.B46 2023
Dewey Decimal
641.563837
Dewey Edition
23
Illustrated
Yes
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物品所在地:
Fraser, Michigan, 美國
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俄羅斯聯邦, 利比亞, 委內瑞拉, 巴貝多, 新喀里多尼亞, 法屬圭亞那, 法屬玻里尼西亞, 波多黎各, 烏克蘭, 瓜德羅普島, 留尼汪島, 阿拉斯加/夏威夷, 馬提尼克島
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免運費 | 美國 | 經濟運送方式 (USPS Media MailTM) | 估計於 6月11日, 二至 6月15日, 六之間送達 運送地點 43230 |
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