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ISBN
9781530392315
Book Title
Reactivity Is Our Best Friend : New Directions in Holistic Brain Balance, Vol. 3
Item Length
9in
Publisher
CreateSpace
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.2in
Author
Bruce Dickson
Genre
Body, Mind & Spirit
Topic
Healing / Energy (Qigong, Reiki, Polarity)
Item Width
6in
Item Weight
5.6 Oz
Number of Pages
70 Pages

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BODY, MIND & SPIRIT > Healing > EnergySELF-HELP > Generalspiritual psychology, holistic neurology, disconnected kids, paul and gail dennison, brain balance centers, paul and gail dennison, self-testing, muscle testing 2.0, ned herrmann, Third volume in New Directions in Holistic Brain BalanceWritten for anyone wishing to understand reactivity better. Contains self-testing exercises and experiments you can do at home. What is "reactivity"? You know you have excess reactivity if you find yourself saying:"I knew I shouldn't have eaten it but I ate it anyway.""I knew I shouldn't have said it but I said it anyway.""I knew it was bad for me but I went and did it anyway."Most of the time, we are reacting too quickly to life (John-Roger). Habits are all-pervasive in human experience because humans learn thru forming habits (Richard Bandler). Unfortunately we also learn to over-react to some things; and, under-react to other things. Unlearning these is the first obstacle everyone works on in personal growth. "Reactivity" is also "liking" and "disliking." We're all learning to moderate our EXCESS liking and EXCESS disliking. It's okay to outgrow unworkable habits and behaviors.If we feel like, "I'm just treading water, going nowhere," perhaps we are devoting too much time to only maintaining our comfort zones. If we do this, we ask, "How come I'm not getting anywhere in my life?""Reactivity" is invisible, only visible in behavior. "Habit Body" is the more useful term, for purposes of self-awareness and growth. "Habits" connotes flexibility. We can change a habit, if we wish to. Full discussion in, Your Habit Body; An Owner's Manual.Why are we "of two minds"? This is a top~bottom split. When we're of two minds, our head nervous system has one point of view. Our gut brain has another, different idea, goal, project or need. When our two nervous systems are not aligned, we are "of two minds." Self-discipline comes down to disciplining our reactivity on multiple levels. We have one visible-physical body. Beyond it, highe in frequency are four more invisible bodies: imaginal, emotional, mental and mythological (PACME). On each of these levels we have habits of reacting. Reactions we practice over time become habits. Habits we perceive working for us are our "comfort zone," the responses easiest for us to give to life's activities. We have a comfort zone on each level PACME. One job Conscious Waking Self has is Comfort Zone Editor, Habit Editor, Behavior Re-writer and Proofreader. Hence, a good use of our spare time, is working on our bad habits.Partial contents: Reactivity on each level PACME, a listWhere reactivity is located in our bodyTop and bottom in our gut brainReactivity in four quadrantsEgo drives" and hurts in BabineticsMore reference points to purify reactivityReactivity as "drama"Willingness vs. reactivityWillfulness blocks willingness to healWe have two minds because two nervous systemsBeing of two minds disturbs willingnessHow to test if you are of two mindsTrack unhealthy reactivity towards zeroCheck reactivity neck-up and neck-downClient-controlled muscle testing with two personsArm-length-testing, you can do at homeBecause interpersonal reactivity is inevitable, Blueprint of WEInitial gift session by phone-Skype available from the author by request. All books http://www.amazon.com/Bruce-Dickson-MSS/e/B007SNVG46

Product Identifiers

Publisher
CreateSpace
ISBN-10
1530392314
ISBN-13
9781530392315
eBay Product ID (ePID)
220518320

Product Key Features

Book Title
Reactivity Is Our Best Friend : New Directions in Holistic Brain Balance, Vol. 3
Author
Bruce Dickson
Format
Trade Paperback
Language
English
Topic
Healing / Energy (Qigong, Reiki, Polarity)
Publication Year
2016
Genre
Body, Mind & Spirit
Number of Pages
70 Pages

Dimensions

Item Length
9in
Item Height
0.2in
Item Width
6in
Item Weight
5.6 Oz

Additional Product Features

Target Audience
Trade
Series
New Directions in Holistic Brain Balance Ser.

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