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Bjorn - Fitness Nutrition Bodybuilding Supplements - New paperback - N555z

GBP 37.59
大約HK$ 388.90
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Fiction/Non-Fiction
Non-Fiction
Genre/Subject
HEALTH FITNESS / Men's Health
Brand
NA
Weight
0.9
Style
NA
Title
Fitness Nutrition Bodybuilding Supplements
Release Title
Fitness Nutrition Bodybuilding Supplements
Record Grading
New
Sleeve Grading
New
Platform
NA
Size
NA
Film/TV Title
Fitness Nutrition Bodybuilding Supplements
Colour
NA
Material
NA
Department
NA
Binding Type
Perfect
Item Length
228.6
Main Stone
NA
Metal Purity
NA
Metal
NA
Connectivity
NA
Model
NA
ISBN
9781719287678
Publication Year
2018
Format
Paperback
Language
English
Book Title
Fitness Nutrition & Bodybuilding & Supplements
Item Height
229mm
Author
Nicholas Bjorn
Publisher
CreateSpace
Topic
Medical Services
Item Width
152mm
Item Weight
903g
Number of Pages
686 Pages

關於產品

Product Information

DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET! Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. Don't you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body's needs, lose weight, and stay motivated? Well, I've got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique. Here's what this book has in store for you: Learn how your body uses calories and what role carbohydrates play in your weight Discover which foods contain good fats and lean protein that could benefit your body Determine what your meal frequency and caloric intake should be Know which exercises you should do to get that toned and sculpted look 3 BOOKS IN 1 HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body? Don't worry if you don't have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know. Here's what this book will teach you: What bodybuilding is Why bodybuilding is good for you How you should set your bodybuilding goals What nutrients you need for bodybuilding What characteristics your meal plan should have SO YOU'VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU'RE DOING AND WHAT YOU'RE CONSUMING ARE JUST NOT ENOUGH? Most men dream of having a sculpted physique that simply screams Alpha Male. But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals. The good news is that you can get that boost you need through supplementation, and this book can show you how! Many men have become wary of taking supplements. It's no wonder that people have become cautious because there are indeed some supplements that overpromise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision... until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals. Here is what this book will help you learn: Ranking the top 10 supplements for men *Please note, each book in this bundle is a 4th Edition copy. For the full edition each book needs to be purchased individually

Product Identifiers

Publisher
CreateSpace
ISBN-13
9781719287678
eBay Product ID (ePID)
4049038282

Product Key Features

Book Title
Fitness Nutrition & Bodybuilding & Supplements
Author
Nicholas Bjorn
Format
Paperback
Language
English
Topic
Medical Services
Publication Year
2018
Number of Pages
686 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
903g

Additional Product Features

Title_Author
Nicholas Bjorn

賣家提供的物品說明

商業賣家資料

增值稅識別編號:
  • GB 343612519
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過去 12 個月的平均評級
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賣家信用評價 (78,523)