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Is Your Job Making You Ill?: How to..., Dr Ellie Cannon
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物品細節
- 物品狀況
- Title
- Is Your Job Making You Ill?: How to survive and thrive when it...
- ISBN
- 0349416745
- EAN
- 9780349416748
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20180104
- Publication Name
- N/A
- Release Title
- Is Your Job Making You Ill?: How to survive and thrive when it...
- Artist
- Dr Ellie Cannon
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- Is Your Job Making You Ill?: How to Survive and Thrive When It Happens to You
- Item Height
- 155mm
- Publisher
- Little, Brown Book Group
- Topic
- Medical Services, Coping with Illness
- Item Width
- 232mm
- Item Weight
- 316g
- Number of Pages
- 240 Pages
關於產品
Product Information
'An incredibly helpful guide' Jonny Benjamin MBE 'Groundbreaking . . . so relatable given the current way we approach our work' Amy Wall, Woman's Way What happens when the effects of work are far more detrimental to your wellbeing than a simple case of Sunday-night blues? Whether you're suffering from work-induced high blood pressure, depression, migraines, or panic attacks, Dr Ellie Cannon has the answer - and it's not quitting your job. We all have a moan about going to work: groaning about getting on the bus in the rush hour, counting down to the weekend. A gripe here and there is understandable and expected, but what happens when your job is making you mentally or physically unwell? When you are in this situation, it can be very difficult to know where to turn, who to speak to or where to find good quality help and advice. In Is Your Job Making You Ill?, Dr Ellie Cannon uses her decade of experience treating patients to create an essential resource for anybody suffering from job-related ill-health. Part one of the book lays out the key causes of job-related illness - from the pressure of an unmanageable workload to the challenges of an emotionally-draining job - and identifies the most common illnesses and symptoms which can occur as a result, including stress, anxiety, insomnia, high blood pressure and IBS. Part two will help you to find a way out. It includes a practical, self-directed programme that can be tailored to your individual circumstances, covering everything from where to find help, when (and if) to seek professional advice or take time off work, to micro-actions like improving your commute and adjusting your diet to support a healthy lifestyle. Work-related ill health can happen to anyone. This book is all about how to survive and thrive when it happens to you. Don't let your job rule your life anymore.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780349416748
eBay Product ID (ePID)
3046679900
Product Key Features
Book Title
Is Your Job Making You Ill?: How to Survive and Thrive When It Happens to You
Format
Paperback
Language
English
Topic
Medical Services, Coping with Illness
Publication Year
2018
Number of Pages
240 Pages
Dimensions
Item Height
155mm
Item Width
232mm
Item Weight
316g
Additional Product Features
Country/Region of Manufacture
United Kingdom
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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