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Is Your Job Making You Ill?: How to..., Dr Ellie Cannon

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Title
Is Your Job Making You Ill?: How to survive and thrive when it...
ISBN
0349416745
EAN
9780349416748
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
20180104
Publication Name
N/A
Release Title
Is Your Job Making You Ill?: How to survive and thrive when it...
Artist
Dr Ellie Cannon
Brand
N/A
Colour
N/A
Publication Year
2018
Format
Paperback
Language
English
Book Title
Is Your Job Making You Ill?: How to Survive and Thrive When It Happens to You
Item Height
155mm
Author
Dr Ellie Cannon
Publisher
Little, Brown Book Group
Topic
Medical Services, Coping with Illness
Item Width
232mm
Item Weight
316g
Number of Pages
240 Pages

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Product Information

'An incredibly helpful guide' Jonny Benjamin MBE 'Groundbreaking . . . so relatable given the current way we approach our work' Amy Wall, Woman's Way What happens when the effects of work are far more detrimental to your wellbeing than a simple case of Sunday-night blues? Whether you're suffering from work-induced high blood pressure, depression, migraines, or panic attacks, Dr Ellie Cannon has the answer - and it's not quitting your job. We all have a moan about going to work: groaning about getting on the bus in the rush hour, counting down to the weekend. A gripe here and there is understandable and expected, but what happens when your job is making you mentally or physically unwell? When you are in this situation, it can be very difficult to know where to turn, who to speak to or where to find good quality help and advice. In Is Your Job Making You Ill?, Dr Ellie Cannon uses her decade of experience treating patients to create an essential resource for anybody suffering from job-related ill-health. Part one of the book lays out the key causes of job-related illness - from the pressure of an unmanageable workload to the challenges of an emotionally-draining job - and identifies the most common illnesses and symptoms which can occur as a result, including stress, anxiety, insomnia, high blood pressure and IBS. Part two will help you to find a way out. It includes a practical, self-directed programme that can be tailored to your individual circumstances, covering everything from where to find help, when (and if) to seek professional advice or take time off work, to micro-actions like improving your commute and adjusting your diet to support a healthy lifestyle. Work-related ill health can happen to anyone. This book is all about how to survive and thrive when it happens to you. Don't let your job rule your life anymore.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9780349416748
eBay Product ID (ePID)
3046679900

Product Key Features

Book Title
Is Your Job Making You Ill?: How to Survive and Thrive When It Happens to You
Author
Dr Ellie Cannon
Format
Paperback
Language
English
Topic
Medical Services, Coping with Illness
Publication Year
2018
Number of Pages
240 Pages

Dimensions

Item Height
155mm
Item Width
232mm
Item Weight
316g

Additional Product Features

Title_Author
Dr Ellie Cannon
Country/Region of Manufacture
United Kingdom

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增值稅識別編號:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
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