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Melatonin: The Natural Supplement for Better Sleep by Locke Hughes (2019)
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距離減價活動結束時間: 1 日 2 小時
運費:
所在地:Highland, Michigan, 美國
送達日期:
估計於 6月22日, 六至 6月25日, 二之間送達 運送地點 43230
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物品細節
- 物品狀況
- Brand
- Ex Libris Used Books
- ISBN
- 9781454937661
- Book Title
- Melatonin : The Natural Supplement for Better Sleep
- Book Series
- Ritual Wellness Ser.
- Item Length
- 7.3 in
- Publisher
- Sterling Publishing Co., Inc.
- Publication Year
- 2019
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Genre
- Health & Fitness
- Topic
- Alternative Therapies, Healthy Living, Sleep & Sleep Disorders
- Item Width
- 5.6 in
- Number of Pages
- 160 Pages
關於產品
Product Information
Sleep is one of the most important factors in good health--and this guide to melatonin gives you an all-natural way to get that much-needed rest. With our hectic everyday schedules, increasing anxiety, and addiction to disruptive phone and computer screens, getting the necessary shuteye can be a challenge. And when we don't, we suffer the consequences, from weight gain to grumpiness. For the many people seeking a simple, natural sleep aid, melatonin has come to the rescue. Melatonin takes a deep dive into the workings of this essential hormone, which regulates sleep and the body's circadian rhythm. Learn about its effects on the body, how to harness its benefits, and how to take supplements safely. Twenty recipes for snacks and elixirs containing foods that encourage the body to produce melatonin, along with a section featuring 30 ideas for calming bedtime rituals and routines, offer the guidance you'll need to finally catch some zzz's.
Product Identifiers
Publisher
Sterling Publishing Co., Inc.
ISBN-10
1454937661
ISBN-13
9781454937661
eBay Product ID (ePID)
20038375989
Product Key Features
Book Title
Melatonin : The Natural Supplement for Better Sleep
Format
Hardcover
Language
English
Topic
Alternative Therapies, Healthy Living, Sleep & Sleep Disorders
Publication Year
2019
Book Series
Ritual Wellness Ser.
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
160 Pages
Dimensions
Item Length
7.3 in
Item Width
5.6 in
Additional Product Features
Intended Audience
Trade
Series Volume Number
3
Lc Classification Number
Rm297.M44h84 2019
Lccn
2021-303151
賣家提供的物品說明
運費與處理費
物品所在地:
Highland, Michigan, 美國
運送地點
全球
排除:
俄羅斯聯邦, 利比亞, 委內瑞拉, 巴貝多, 新喀里多尼亞, 法屬圭亞那, 法屬玻里尼西亞, 澳洲, 烏克蘭, 瓜德羅普島, 留尼汪島, 馬提尼克島
運費與處理費 | 運送地點 | 運送方式 | 運送*查看送達備註 |
---|---|---|---|
US $4.99(大約 HK$ 38.98) | 美國 | 經濟運送方式 (USPS Media MailTM) | 估計於 6月22日, 六至 6月25日, 二之間送達 運送地點 43230 |
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物品編號 394575785907 的銷售稅
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賣家信用評價 (1,530)
a***5 (1454)- 買家留下的信用評價。
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Vintage paperback in new condition as described and shipped with care. Thanks very much.
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Awesome thanks
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fasst shippy