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Spelt Healthy!: Quality Whole Food Cooking and Baking with Spelt

awesomebooksuk
  • （1627907）
GBP 16.71
大約HK$ 173.95
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ISBN
9780977463558
Publication Year
2007
Format
Paperback
Language
English
Book Title
Spelt Healthy!: Quality Whole Food Cooking and Baking with Spelt
Item Height
230mm
Author
Marsha Cosentino
Publisher
Autumun Rose Press
Topic
Cooking by Ingredient
Item Width
185mm
Number of Pages
444 Pages

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Product Information

Finalist in the 2007 Nautilus Awards. A 'go-to' cooking and baking guide, this reference demonstrates how to use whole-grain spelt in all its forms. Containing over 200 recipes - all keyed by blood-type diet notations - in an easy-to-follow, 1-2-3 format, the cookbook provides guidelines and illustrations for the creation of a wide range of dishes, including bagels, biscuits, bread, calzones, pizza, and waffles. Beginning with an introduction to the ancient grain, the text examines spelt's heritage, composition, nutritional benefits, and appeal for those suffering from diabetes, food allergies, gluten intolerance, and other food sensitivities. A 'Knead to Know' section presents tips on techniques for cooking and baking with spelt, such as how to measure and 'fluff' the flour, gauge rising times and consistency of the dough, and test for readiness. Using the handy conversion tables, readers will also learn how to adapt their favorite recipes to substitute spelt for wheat.

Product Identifiers

Publisher
Autumun Rose Press
ISBN-13
9780977463558
eBay Product ID (ePID)
89355186

Product Key Features

Book Title
Spelt Healthy!: Quality Whole Food Cooking and Baking with Spelt
Author
Marsha Cosentino
Format
Paperback
Language
English
Topic
Cooking by Ingredient
Publication Year
2007
Number of Pages
444 Pages

Dimensions

Item Height
230mm
Item Width
185mm

Additional Product Features

Title_Author
Marsha Cosentino
Country/Region of Manufacture
United States

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增值稅識別編號：
  • GB 724498118
awesomebooksuk

awesomebooksuk

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