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Superfoods Chia Seeds: Quick and Easy Chia Seed Recipes for Healthy Living by Sa

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ISBN-13
9781981525706
Type
Does not apply
ISBN
9781981525706
Book Title
Superfoods Chia Seeds : Quick and Easy Chia Seed Recipes for Healthy Living
Item Length
9in
Publisher
CreateSpace
Publication Year
2017
Format
Trade Paperback
Language
English
Item Height
0.2in
Author
Sarah Spencer
Genre
Cooking
Topic
Specific Ingredients / Natural Foods
Item Width
6in
Item Weight
5.6 Oz
Number of Pages
72 Pages

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Product Information

Supercharge your diet with chia seeds! Sneak-in this nutritious SUPERFOOD in your recipes and reap all of its health benefits! Chia seeds are a powerhouse in the health food world, in spite of their size - they are no bigger than a regular sesame seed. Chia can be taken as a supplement on top of our daily nutritional intake; however, this book seeks to show you a better way, by regarding chia seed as a cooking ingredient that can be incorporated into delicious meals. With 50 inspirations inside, there are recipes for every meal of the day, from the ever-popular overnight chia seed pudding and chocolate chia seed mousse, to chia seed fishcakes and chicken chia curry. Inside, you'll find: Introduction to chia seeds and their properties Tips on buying and storing chia seeds Nutritionally rich breakfast recipes like the Apple Chia Oatmeal and the Peach and Chia Seeds Smoothie or the Raspberry Chia Seed Jam Savory chia seed recipes like the Chia Crusted Baked Tilapia and the Chicken Chia Nuggets Salads, Sides, Snacks and Appetizers such as the Caramel Hemp and Chia Seed Popcorn, the Lemon Chia Scones and the Ginger Nut Chia Balls Delicious dessert recipes like the Cherry Chia Seed Pudding and the Chocolate Chia Cookies All recipes come with a detailed list of ingredients, cooking time, number of servings, easy to follow step-by-step instructions, and nutritional information per serving. Let's start cooking! Scroll back up and order your copy today!

Product Identifiers

Publisher
CreateSpace
ISBN-10
198152570x
ISBN-13
9781981525706
eBay Product ID (ePID)
13038579451

Product Key Features

Book Title
Superfoods Chia Seeds : Quick and Easy Chia Seed Recipes for Healthy Living
Author
Sarah Spencer
Format
Trade Paperback
Language
English
Topic
Specific Ingredients / Natural Foods
Publication Year
2017
Genre
Cooking
Number of Pages
72 Pages

Dimensions

Item Length
9in
Item Height
0.2in
Item Width
6in
Item Weight
5.6 Oz

Additional Product Features

Target Audience
Trade

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