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Bowling Psychology by Dean Hinitz (2016, Trade Paperback)

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ISBN
9781492504085
Book Title
Bowling Psychology
Item Length
9.9in
Publisher
Human Kinetics
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Dean Hinitz
Genre
Sports & Recreation
Topic
Bowling
Item Width
6.9in
Item Weight
18.4 Oz
Number of Pages
248 Pages

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Product Information

As the leading authority on bowling's mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. He's helped countless pros elevate their scores, avoid slumps, and overcome stressors impacting performance. He's improved their play, now he's ready for you. In Bowling Psychology , you'll learn the mental strategies to perform your best, day in day out. From progressive muscle relaxing techniques to positive self-talk and focus cues, you will pick up spares more consistently, improve accuracy, and overcome anxieties. You'll also find invaluable insights, advice, and anecdotes from bowling's best, including: * Kim Terrell-Kearney * Jason Belmonte * Diandra Asbaty * Carolyn Dorin-Ballard * Rick Steelsmith * Bill O'Neil * Mike Fagan * Gordon Vadakin * Jeri Edwards * Bob Learn, Jr. * Amleto Monicelli * Fred Borden * LeAnne Hulsenberg * Del Warren * Del Ballard, Jr. * Rod Ross * Tommy Jones, Jr. * Jason Couch Manage pressure, find your focus, and reach your full potential With detailed information on topics including mindfulness training, sensory awareness, and the body-mind connection, Bowling Psychology is your all in one toolbox for mental mastery of the lanes.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
1492504084
ISBN-13
9781492504085
eBay Product ID (ePID)
219145064

Product Key Features

Book Title
Bowling Psychology
Author
Dean Hinitz
Format
Trade Paperback
Language
English
Topic
Bowling
Publication Year
2016
Genre
Sports & Recreation
Number of Pages
248 Pages

Dimensions

Item Length
9.9in
Item Height
0.6in
Item Width
6.9in
Item Weight
18.4 Oz

Additional Product Features

Lc Classification Number
Gv903
Reviews
" Bowling Psychology is for those who want to take their game to the next level. I have known Dean for many years, and I have steadfastly used his mental-training techniques with my collegiate bowlers to achieve championship results. I recommend this book to any bowler who is looking to gain a mental edge at any level of competition." Gordon Vadakin-- Head Bowling Coach, Shocker Bowling, Wichita State University "For many years, Dr. Hinitz gave my teams tremendous support and advice on improving our mental game. I truly believe that without his guidance my bowling team at UMES would not have achieved the success we had. He has also been instrumental in assisting teams at Georgetown University. Having the mental edge is what sets top bowlers apart from the rest, and Bowling Psychology provides competitive bowlers with mind-game strategies to excel on the lanes." Sharon Brummell-- Senior Associate Athletic Director for Business and Finance, Georgetown University, Former Head Coach, University of Maryland Eastern Shore, Three-Time NCAA National Champions, USBC National Champions
Table of Content
Chapter 1 Goal Setting and Self-Assessment Chapter 2 Thinking Like a Champion Chapter 3 Establishing Your Preshot Routine Chapter 4 The Shot Cycle: One Shot for the Money Chapter 5 Toughness to Overcome Adversity Chapter 6 Mental Secrets to Making Spares Chapter 7 Raising Peaks and Filling Valleys Chapter 8 Team Building Chapter 9 Coaching and Raising a Champion Chapter 10 Putting It All Together to Play Boldly
Copyright Date
2016
Lccn
2015-049770
Dewey Decimal
794.6
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

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