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Wendy Stehling Thin Thighs in 30 Days (Paperback) (UK IMPORT)

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所在地：GU14 0GT, 英國
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Book Title
Thin Thighs in 30 Days
Publication Name
Thin Thighs in 30 Days
Title
Thin Thighs in 30 Days
Author
Wendy Stehling
Format
Uk-B Format Paperback
ISBN-10
1585427977
EAN
9781585427970
ISBN
9781585427970
Publisher
Penguin Publishing Group
Genre
Health & Fitness, Medical
Topic
Women's Health, Exercise, Anatomy, Diet & Nutrition / General, Diet & Nutrition / Diets
Release Date
29/04/2010
Release Year
2010
Language
English
Country/Region of Manufacture
US
Item Height
0.3in
Item Length
8in
Item Width
5.2in
Item Weight
3.8 Oz
Publication Year
2010
Number of Pages
112 Pages

關於產品

Product Information

A revised and updated edition of the New York Times - bestselling diet and fitness classic. Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling all the many models and dancers she worked with on a daily basis as to how they achieved and maintained their enviable slender thighs. One of the simplest and smartest diet/fitness thigh-trimming methods known to womankind. The Thin Thighs in 30 Days singular, three-pronged approach consists of: * The Work-Off: six essential leg exercises to be performed each day for thirty days * The Walk-Off: a brisk walk to be taken each day for thirty days * The Weight-Off: a calorie-counting program to be followed each day for 30 days And the results? They're indisputable Fully revised and updated according to the latest in diet and fitness research, and with new leg exercises that pack even more fat-busting, muscle-toning punch, this new edition of Thin Thighs in 30 Days is destined to inspire a whole new generation of women to believe that they too can have thin thighs in thirty days.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
1585427977
ISBN-13
9781585427970
eBay Product ID (ePID)
78703118

Product Key Features

Book Title
Thin Thighs in 30 Days
Author
Wendy Stehling
Format
Uk-B Format Paperback
Language
English
Topic
Women's Health, Exercise, Anatomy, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year
2010
Genre
Health & Fitness, Medical
Number of Pages
112 Pages

Dimensions

Item Length
8in
Item Height
0.3in
Item Width
5.2in
Item Weight
3.8 Oz

Additional Product Features

Lc Classification Number
Ra781.6.D78 2010
Grade from
Twelfth Grade
Copyright Date
2010
Lccn
2009-051209
Dewey Decimal
646.7/5
Intended Audience
Trade
Dewey Edition
19

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  • GB 864 1548 11
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