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The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers,: New
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所在地：Sparks, Nevada, 美國
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- Publication Date
- 2022-05-01
- Pages
- 168
- ISBN
- 9781684039074
- Book Title
- Anger Management Workbook for Teen Boys : CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
- Item Length
- 10 in
- Publisher
- New Harbinger Publications
- Publication Year
- 2022
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Psychology, Young Adult Nonfiction
- Topic
- Social Topics / Violence, General, Boys & Men, Social Topics / Emotions & Feelings
- Item Width
- 8 in
- Item Weight
- 12.3 Oz
- Number of Pages
- 168 Pages
關於產品
Product Information
Between school, friends, family, and planning for the future-being a teen guy is tough, and sometimes you may feel frustrated and lose your cool when things go wrong or get stressful. You aren't alone. Everyone feels angry from time to time. But if your anger is getting the best of you or keeping you from reaching your goals, you need to make a change. The good news is there's an easy-to-learn method for managing your anger. Written by a teen anger expert and grounded in cognitive behavioral therapy (CBT), this workbook offers powerful tools for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings in healthy ways. You'll learn to build your "emotional vocabulary," deal with frustration before it turns into anger, and focus on the positive things in your life. You'll also discover in-the-moment techniques to stay cool when anger intensifies, so you can put out the fire quickly and get to a place of calm. This workbook will help you: Replace anger with productive communication, Sty clam in body and mind, Stop overreacting, Channel the positive power of anger Book jacket.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
168403907x
ISBN-13
9781684039074
eBay Product ID (ePID)
6050413661
Product Key Features
Book Title
Anger Management Workbook for Teen Boys : CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
Format
Trade Paperback
Language
English
Topic
Social Topics / Violence, General, Boys & Men, Social Topics / Emotions & Feelings
Publication Year
2022
Illustrator
Yes
Genre
Psychology, Young Adult Nonfiction
Number of Pages
168 Pages
Dimensions
Item Length
10 in
Item Height
0.4 in
Item Width
8 in
Item Weight
12.3 Oz
Additional Product Features
Intended Audience
Young Adult Audience
Lc Classification Number
Bf724.3.A55h37 2022
Grade from
Sixth Grade
Grade to
Twelfth Grade
Reviews
"In The Anger Management Workbook for Teen Boys, Thomas Harbin has created a comprehensive and practical guide for processing adolescent anger in constructive ways. Anger is a huge challenge for so many teenagers. This book explains the purpose and impact of anger while supplying concrete tools to promote emotional regulation. I will be recommending this book to my clients so they can better understand themselves, cultivate healthier relationships, and build a happier life." --Aaron Karmin, LCPC , author of Anger Management Workbook for Men and Instant Anger Management, "This book goes far deeper than coping skills, and examines the roots of anger, guiding teens toward insight and self-acceptance." --Mark Purcell, PsyD , clinical psychologist; professor of psychology at Cal State East Bay; and coauthor of Mindfulness for Teen Anger and Teaching Kids to Pause, Cope, and Connect, "I am thrilled to have another valuable resource like Thomas Harbin's Beyond Anger , now for teen boys. Harbin reaches out to teens about understanding their anger. He offers them concrete activities that will engage their attention and help them with their exaggerated emotions and distorted thinking. This book is an important tool to use in therapy, or for those who refuse to go." --Rhoda Mills Sommer, LCSW, ACSW , in private practice for forty years, podcaster for What Healthy Couples Know that You Don't , and author of Dancing with Your Lizard Brain, "Thomas Harbin is skilled at helping adolescent boys understand the emotion of anger and how it may be impacting their overall well-being. More importantly, Harbin teaches youth healthy and practical ways to channel their anger by offering developmentally appropriate activities packed full of useful coping tools. The Anger Management Workbook for Teen Boys is a must-have book for adolescent boys, parents, educators, and therapists." --Raychelle Cassada Lohmann , clinical mental health counselor, assistant professor, and author of The Anger Workbook for Teens
Copyright Date
2022
Lccn
2023-276376
Dewey Decimal
152.47
Dewey Edition
23
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物品所在地：
Sparks, Nevada, 美國
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|---|---|---|---|
| 免運費 | 美國 | Standard Shipping | 估計於 6月13日, 四至 6月18日, 二之間送達 運送地點 43230 |
| US $5.50（大約 HK$ 42.97） | 美國 | Expedited Shipping | 估計於 6月14日, 五至 6月20日, 四之間送達 運送地點 43230 |
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賣家信用評價 （461,790）
0***a (1)- 買家留下的信用評價。
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The Condition is almost great but falls a little bit because of the mark on the front hard cover. But besides that it's pretty perfect and for the price I'll buy it again for sure.👌
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Thanks for the quick shipping and book was in great condition.
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Fast shipping, in great condition!