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The Ultimate Diet REVolution by Jim Karas (Hardcover) NEW
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所在地:Louisville, Kentucky, 美國
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物品細節
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- ISBN
- 9780062321565
- Book Title
- Ultimate Diet Revolution : Your Metabolism Makeover
- Publisher
- HarperCollins
- Item Length
- 9 in
- Publication Year
- 2015
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in
- Genre
- Sports & Recreation, Health & Fitness, Medical
- Topic
- General, Endocrinology & Metabolism, Health & Safety, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Weight
- 20.6 Oz
- Item Width
- 6 in
- Number of Pages
- 320 Pages
關於產品
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062321560
ISBN-13
9780062321565
eBay Product ID (ePID)
171780236
Product Key Features
Book Title
Ultimate Diet Revolution : Your Metabolism Makeover
Number of Pages
320 Pages
Language
English
Topic
General, Endocrinology & Metabolism, Health & Safety, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2015
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
20.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-001631
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.2/5
Synopsis
#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it's not just about losing weight--it's about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program. Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives. The Ultimate Diet REVolution features 50 photographs., REVVED is all about helping you achieve optimal metabolism, quickly & permanently. In The Ultimate Diet REVolution, celebrity trainer Jim Karas transforms metabolism-the foundation of your ability to lose weight-with his uniquely designed program that blasts through your stored fat, burning it each and every minute whether you are awake or asleep, sitting at your desk or on the move. Jim's proven eating plan is the perfect ingredient to fuel your metabolic furnace. The REVVED exercise program features moves that create long, lean muscles-essential elements needed to shift your metabolism into high gear. REVVED provides the ultimate internal environment for accelerated weight loss and an explosion of energy. The REVVED program is a comprehensive, life-changing plan that features a delicious and satisfying diet coupled with a unique exercise program. You will lose weight-no doubt about it. But you will also get other powerful benefits, such as: more energy a reduced level of stress increased oxygen flow through the body and directly to the brain REVVED is a radically different weight-loss program, tailor-made for people looking for real and rapid results who are serious about making lasting changes in their bodies and their lives., #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution , the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it's not just about losing weight--it's about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program. Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives. The Ultimate Diet REVolution features 50 photographs.
LC Classification Number
RM222.2K3376 2014
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